Name: Karen Vogel - When I Learned to Love Myself (Tradução em inglês do Livro Quando aprendi a me amar)
SKU: 002EN
Price: 53.00 BRL
Availability: InStock

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When I Learned to Love Myself - Karen Vogel

R$ 53,00

When I Learned to Love Myself is a gentle and honest invitation to slow down and turn inward.

This book explores three essential capacities: self-compassion, present-moment awareness, and kindness toward oneself. Not as abstract ideas, but as skills that can be practiced and embodied in everyday life.

Through guided reflections and experiential exercises, the reader is invited to:

Meet inner experience with less judgment and more care
Develop a deeper connection with the present moment
Cultivate a more supportive and respectful relationship with themselvesThis is not about fixing who you are.
It is about learning how to stay.Stay with your experience.
Stay with your humanity.
Stay with yourself, with gentleness.