When I Learned to Love Myself - Karen Vogel

R$ 53,00

When I Learned to Love Myself is a gentle and honest invitation to slow down and turn inward.

This book explores three essential capacities: self-compassion, present-moment awareness, and kindness toward oneself. Not as abstract ideas, but as skills that can be practiced and embodied in everyday life.

Through guided reflections and experiential exercises, the reader is invited to:

  • Meet inner experience with less judgment and more care
  • Develop a deeper connection with the present moment
  • Cultivate a more supportive and respectful relationship with themselvesThis is not about fixing who you are.
    It is about learning how to stay.Stay with your experience.
    Stay with your humanity.
    Stay with yourself, with gentleness.
SKU: 002EN Categoria: Tag:
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Informação adicional

Peso 0,1 kg
Dimensões 27 × 36 × 6 cm
Editora

Editora Conscientia
Autor(es)

Karen Vogel

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